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Fitness is a journey, and I am there to help you reach your goal!

I offer quality professional personal training for individuals, pairs and small groups. My goal is to get you in to the best shape of your life, and help you to reach your goal whatever that may be.


I have 13 year coaching experience coaching Crossfit, Boot Camp and Personal training. I have been to the Crossfit Games three times as an athlete with teams and CrossFit Regionals five times. I know fitness. 

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