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March 2, 2017

The Crossfit Open comes around the same time every year, and this will be my 7th consecutive year competing. This is always an exiting time, as it is the platform where athletes get to put the skills they have been working hard on to the test. Working so hard for the p...

May 10, 2015

 

I wrote this article for a local magazine here in London. I don´t alway think people understand Crossfit and what it´s about and why they should choose Crossfit rather then just joining a gym. So here is a litle comparison for you :)

 

Crossfit Gym vs. Gym membership

 

“W...

January 29, 2015

It has been three weeks since I moved to London and I am really liking it so far. I am getting in to the rythm of things here and getting to know the people of Crossfit Muswell Hill, what a great bunch :)

 

We have been creating an Identity for the Crossfi...

January 1, 2015

 

 

The beginning of a new year is a time to reset, a time to reflect on what it is that you want to do better, what went well, and adjust your course accordingly. It is a time to go over your checklist and see how far you have gotten in the goals that you set yourself i...

December 13, 2014

 

I am taking the biggest leap of my life, I am moving with my family to London. While that may seem like a great idea, it is also very frightening. To uproot all you know and leave the people you love to move to a different country is scary, it really is. Luckily I hav...

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